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Durango Walk In Chiropractic, the only clinic offering a walk-in option. When you are hurting or overwhelmed with stress you need to be taken care of right away. Our priorities are care, integrity and service so you know our chiropractors are there for you.
1401 Main Ave.
Suite B
Durango, CO 81301
http://www.facebook.com/pages/Durango-Walk-In-Chiropractic/145624305468852
http://www.durangowalkinchiro.com/
Monday 9 a.m. - 5 p.m.
Tuesday 9 a.m. - 6 p.m.
Wednesday 9 a.m. - 6 p.m.
Thursday 9 a.m. - 6 p.m.
Friday 9 a.m. - 6 p.m.
Saturday 9 a.m. - 12 p.m.
Check, Visa, MasterCard
We accept most major insurance carriers and Medicare (subject to deductible and co-pay). We also accept worker's compensation and auto accident coverage
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The Anatomy of Sitting at Work
Good Posture allows your back to do its job of supporting you.
Use these tools for improving your sitting posture and help prevent backache, stiffness, fatigue and injury.
Sitting In Your Chair:
1.Lumbar Supports are useful when you sit to the back of your chair and let your natural curve be stabilized, it should be positioned in the small of your back.
2.Seat Wedges tip your pelvis forward to help restore your lumbar curve. Approx 2” works best.
3.Elbows and legs should be at 90 degrees, which will encourage the lumbar curve.
4.Telephones should be to your left and calculator at your right, if you are right handed.
5.Monitor placement should be approximately at the length of your arm away and the screen should be between the tip of your nose and corner of your mouth, to keep the neck muscles more relaxed.
For more ergonomic work station information, contact Walk In Chiropractic at 970-259-2022 or visit us at durangowalkinchiro.com